NO SUGAR Flaked Whole-Grain Spelt & Flax Porridge with Raspberry, Strawberry, and Pitaya — BERRY KISS 300 g
Original price was: 490 ₴.343 ₴Current price is: 343 ₴.
Delicate, berry-filled, balanced. A morning superfood offering the taste of summer and goodness in every spoonful.
These porridges are the answer to that everyday question: what can I eat quickly in the morning? Ready in 3 minutes, with a balanced combination of complex carbohydrates, plant proteins and healthy fats. Created with care for your health and your pace of life.
How to prepare
1. Spoon in
5 tablespoons into a cup or bowl.
2. Pour
Add boiling water in a 1:1 ratio (porridge : water).
Prefer a thinner consistency? Add a little more water.
3. Cover
Cover with a lid or plate and leave for 3 minutes.
4. Enjoy
Uncover — your fragrant, healthy breakfast is ready!
Ingredients: golden flaxseed, black-grain spelt, barley, freeze-dried strawberries, freeze-dried raspberries, freeze-dried pitaya, coconut milk powder.
Nutritional value: 100 g
Fat: 12 g
saturates – 8,5 g
Carbohydrate – 47,1 g
sugars – 5,7 g
Protein – 11 g
Dietary fibre – 11,6 g
Salt – 0,16 g
Energy – 1420 kJ 340 kcal
Glycaemic index (GI) – 11
Glycaemic load per serving (GL) – 5,18
Nutritional value: 75 g
Fat: 9 g
saturates – 6,38 g
Carbohydrate – 35,3 g
sugars – 4,28 g
Protein – 8,25 g
Fibre – 8,7 g
Salt – 0,12 g
Energy – 1065 kJ / 255 kcal
Glycaemic index (GI) – 11
Glycaemic load (GL) – 3,64
Net weight: 300 g
Storage conditions:
Store in dry, clean, well-ventilated premises free from stored-product pests, at a temperature not exceeding 20 °C and a relative humidity not exceeding 75%.
Shelf life: 6 months
