Ingredients: golden flaxseed, black-grain spelt, barley, freeze-dried strawberries, freeze-dried raspberries, freeze-dried pitaya, coconut milk powder, demerara sugar.<\/p>\n
<\/p>\n
Table:<\/p>\n
Nutritional value: 100 g
\nFat: 21.63 g<\/p>\n
Carbohydrate – 53.81 g<\/p>\n
Protein – 11.88 g<\/p>\n
Energy – 1914 kJ 457 kcal
\nGlycaemic index (GI) – 12,7
\nGlycaemic load per serving (GL) – 6,8<\/p>\n
<\/p>\n
Nutritional value: 75 g
\nFat: 16.22 g<\/p>\n
Carbohydrate – 40.36 g<\/p>\n
Protein – 8.91 g<\/p>\n
Energy – 1435.5 kJ 342.75kcal
\nGlycaemic index (GI) – 10,2
\nGlycaemic load per serving (GL) – 5,5<\/p>\n
Net weight: 300 g<\/p>\n
Storage conditions:
\nStore in dry, clean, well-ventilated premises free from stored-product pests, at a temperature not exceeding 20 \u00b0C and a relative humidity not exceeding 75%.
\nShelf life: 6 months<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Delicate, berry-filled, balanced. A morning superfood offering the taste of summer and goodness in every spoonful.<\/p>\n
These porridges are the answer to that everyday question: what can I eat quickly in the morning? Ready in 3 minutes, with a balanced combination of complex carbohydrates, plant proteins and healthy fats. Created with care for your health and your pace of life.
\n<\/b><\/p>\n
How to prepare<\/b><\/p>\n
1. Spoon in<\/b><\/p>\n
5 tablespoons into a cup or bowl.<\/p>\n
2. Pour<\/b><\/p>\n
Add boiling water in a 1:1 ratio (porridge : water).<\/p>\n
Prefer a thinner consistency? Add a little more water.<\/i><\/p>\n
3. Cover<\/b><\/p>\n
Cover with a lid or plate and leave for 3 minutes.<\/p>\n
4. Enjoy<\/b><\/p>\n
Uncover \u2014 your fragrant, healthy breakfast is ready!<\/p>\n
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