Your healthy breakfast made from crushed black spelt, flax, and barley

Are instant porridges useful?

Instant porridge can be a convenient breakfast option. The main thing is to check the ingredients to make sure you are really eating a nutritious and healthy product. These should be grain blends without sugar and with minimal processing. Porridge provides slow carbohydrates that fuel the body with energy, as well as fiber for better digestion.

Visit our Healthy Choice healthy sweets store, where you’ll find the most nutritious porridges with original additives. Our porridges are ready to eat in just 3 minutes, making them convenient for travel, office snacks, or a quick meal at home. On our website, you can buy ready-made porridges and other healthy sweets. You don’t need to give up desserts if there are natural treats without refined sugar or lactose.

The brand produces sweets exclusively from healthy ingredients. Our craft (natural) chocolate contains high-quality cocoa beans and muscovado cane sugar, while the milk version is made with coconut milk and demerara sugar. Even small portions of such healthy sweets bring great gastronomic pleasure.

What are the benefits of instant porridge?

The base of these products is not just grain but flattened black-grain spelt. This ancient wheat variety is known for its nutritional value. Its dark color comes from antioxidants. The grains are specially processed to make them easier to cook. Such healthy porridges made from spelt contain:

• vitamins B, E, C, PP, and A;
• minerals: zinc, magnesium, iron, calcium, chromium;
• resveratrol (a natural antioxidant compound);
• fiber.

These porridges support a healthy gut microbiome, improve digestion, prevent blood sugar spikes, and provide satiety even in small portions. As a dessert, try Healthy Choice fruits in chocolate, which are safe for your figure. These sweets diversify your diet. Dried fruits and nuts covered in dark, white, or raspberry chocolate will bring joy and energy for your brain.

Which porridge to choose for breakfast?

Breakfast starts our day, so it must be tasty and healthy. Our assortment of instant products allows you to enjoy different flavors every day. Which porridges and slimming grain blends can you choose?

1. With flaxseed, apple, raisins, and cinnamon.
2. With mango, passion fruit, and coconut.
3. With raspberries, strawberries, and pitahaya.

Any of our diet porridges contain no sugar. Add buckwheat tea to your breakfast – it helps normalize body weight, improves mood and sleep, and strengthens the immune system. This healthy tea pairs perfectly with natural sweets and can be enjoyed at any time of day.

Convenience and benefits of instant porridge

If you don’t have time to cook, ready-made porridges are a real lifesaver. Whole spelt grains are not processed other than being flattened for easier preparation. Why is this product so convenient?

• Just pour hot water, and in 3 minutes it’s ready to eat.
• Rich in nutrients.
• Includes natural ingredients: berries, fruits, seeds.
• Balanced composition.
• Long-lasting satiety.

Instant porridges will appeal to both adults and children. Our porridges are ideal for those who care about their health, lead an active lifestyle, and don’t want to spend much time cooking.